Address

2/126 St Vincent St, Ulladulla NSW 2539, Australia

Contact

Follow

(02) 4455 4825

PHYSIOTHERAPY

If you want real results and a good understanding of your problem, call us now on 02 4455 4825 to book a time to see one of our highly-qualified and caring Physiotherapists.

PHYSIOTHERAPY

Astute Physiotherapists are highly-trained, dedicated and focused on the physical wellbeing of our patients. Old or young, active or not, we provide various treatment options that will not only stop pain, but improve your overall health.

Our physiotherapists are committed to ongoing education and training that provide the most up to date injury rehabilitation and prevention strategies. After a detailed discussion and thorough physical assessment, we’ll set you a highly customised treatment and exercise plan specific to your needs, and discuss the results you can expect.

All of our Physiotherapy treatments are evidence-based, consisting of ‘hands on' and exercise prescribed therapy. They focus on effective management aimed at restoring optimal movement patterns and tissue health, to achieve your full physical potential.

INJURIES WE COMMONLY TREAT:

  • Back & neck pain          

  • Headaches 

  • Knee pain including ligament injuries and patello-femoral pain (knee cap)

  • Work & motor vehicle injuries

  • Sports injuries

  • Shoulder and upper limb injuries - including instability, rotator cuff tears, bursitis,  “tennis” and “golfers” elbow

  • Lower limb and foot pain

  • Chronic pain

  • Osteoarthritis

  • Post-surgery rehabilitation

  • Athelete screening to prevent injuries

  • Falls prevention & balance problems

  • Gait analysis and orthotics

  • Exercise preparation

  • Ergonomic workplace assessments

  • and many more…

TREATMENT TECHNIQUES AVAILABLE:

  • Connect Therapy Model & Thoracic Ring Approach techniques.

  • Massage – trigger point release, soft and deep tissue techniques

  • Joint manipulation and mobilisation – to reduce pain and stiffness

  • Mobility programs and specific muscle activation relearning

  • Customised exercise programs to strengthen muscles and improve mobility

  • Dry Needling (similar to acupuncture)

  • Assistance with the use of aids (brace, splints and crutches)

  • EXOS Bracing & fibreglass casting for fracture management

  • Education (injury prevention, home exercise and rehabilitation programs)

  • Sports taping

  • Clinical Pilates - tailored

Note: You do not require a General Practitioner (GP) referal unless you are attending as a DVA, Worker's Compensation, MVA patient or are qualifying for treatment under a Medicare EPC plan.