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Ready for the Run

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Amber Clay

Accredited Exercise Physiologist

Qualification:​

  • Bachelor of Exercise Science and Rehabilitation 

Amber graduated from University of Wollongong in 2015 and became an Accredited Exercise Physiologist with Exercise and Sports Science Australia (ESSA). Since this time, Amber has worked within private practice as well as in the WorkCover space and has had experience working with a diverse range of clients. This, along with her drive to expand on her knowledge and skills, makes her well equipped to assist those wanting to lead a healthier lifestyle or better manage their chronic or musculoskeletal condition(s). 

 

Amber has a special interest in the impact of exercise on mental health conditions and chronic pain as well as rehabilitation for shoulder and back pathologies. 

 

When not at work, Amber enjoys creative and mindful movement including dance and yoga. She also enjoys leading an active lifestyle with her two young children which usually involves being at the beach or park and riding bikes.

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