Question 1

What is Clinical Reformer Pilates?

Accepted Answer

Clinical Reformer Pilates is a specialized form of Pilates that focuses on rehabilitation and injury prevention. It uses reformer machines to offer controlled resistance, helping improve strength, flexibility, and posture while addressing individual health conditions or injuries.

Question 2

How is Clinical Pilates different from regular Pilates?

Accepted Answer

Clinical Pilates at Astute is guided by highly experienced & university trained Physiotherapists & Exercise Physiologists, and is designed to target specific injuries or physical conditions. Regular Pilates, while also beneficial, focuses more on general fitness and may not provide the same level of individualized care and assessment.

Question 3

I haven’t completed a Clinical Pilates class at Astute before. Can I join a class?

Accepted Answer

Unfortunately, we require all new clients to complete an initial induction before joining our clinical reformer Pilates classes. This ensures your safety and helps us determine if Clinical Pilates is the appropriate treatment for you. Our classes are individually tailored, so it's important we understand your health, any past injuries, and your personal goals before you begin.

Question 4

What are the Fees for the Clinical Pilates Classes a Astute?

Accepted Answer

Our Standard Clinical Pilates Class Fees are as below

Casual Fee 	= $42/class
5 Pass 		= $38/class
10 Pass		= $36/class
20 Pass		= $34/class

Introduction Session 1 = $110
Introduction Session 2 = $90
Introduction Package = $249 (includes Introduction Session 1 & 2 and 3 Classes)
* Passes are non transferable

Question 5

Is Clinical Reformer Pilates covered by health insurance?

Accepted Answer

Clinical Pilates may be eligible for health insurance rebates, depending on your health insurance provider and coverage plan. We recommend checking with your insurer for specific details. At Astute, full payment is required and a receipt can be provided for Health Insurance Claims.

Question 6

How many classes should I attend per week?

Accepted Answer

This varies depending on your goals and physical condition. Many clients find 1-2 classes per week beneficial for steady progress, while others with specific rehabilitation goals may attend more frequently. Your instructor will recommend the best plan for you after your initial assessment.

Question 7

Do I need a referral to join Clinical Pilates?

Accepted Answer

No referral is necessary to start our Clinical Reformer Pilates classes. However, if you're dealing with specific injuries or conditions, we may suggest consulting with your healthcare provider beforehand.

Question 8

What does the Introduction Package Include

Accepted Answer

Click here for more details

Question 9

How many participants are in a class?

Accepted Answer

We have a maximum of 6 participants in our classes. This ensures our instructors can provide individual care and advice to participants.

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