Here at Astute, we encounter many patients grappling with the decision of whether to undergo knee replacement surgery. It's a significant...

With an increase in driving over the holiday season, this often also means an increase in back pain associated with long stints in the...

You may have heard of or have been unfortunate enough to have suffered from a tendon injury. Achilles Tendinopathy, Rotator Cuff...

Is standing better than sitting or is the opposite true? If you have stepped inside our clinic lately you may have noticed that our front...

#Glutes, #buttgripper #hippain #lowerbackpain #osteoarthritis Are you a Butt Gripper??? Are you using your gluteal muscles (big butt...

#glutes #gluteactivation #astutephysio #strong This terminology has gained a-lot of traction over the past decade within the health &...