Exploring the Decision to Undergo Knee Replacement Surgery: A Physiotherapist's Perspective
Here at Astute, we encounter many patients grappling with the decision of whether to undergo knee replacement surgery. It's a significant...
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Peter Howcroft
Dec 20, 20233 min
Avoiding Back Pain When Driving this Holiday Season
With an increase in driving over the holiday season, this often also means an increase in back pain associated with long stints in the...
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Peter Howcroft
Nov 30, 20234 min
Tendons! What are they and how do we prevent injury!
You may have heard of or have been unfortunate enough to have suffered from a tendon injury. Achilles Tendinopathy, Rotator Cuff...
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Peter Howcroft
Nov 27, 20232 min
Let’s Talk Standing
Is standing better than sitting or is the opposite true? If you have stepped inside our clinic lately you may have noticed that our front...
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Peter Howcroft
May 14, 20212 min
Over Activation of Gluteals aka "Butt Gripping"
#Glutes, #buttgripper #hippain #lowerbackpain #osteoarthritis Are you a Butt Gripper??? Are you using your gluteal muscles (big butt...
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Peter Howcroft
May 14, 20213 min
Having trouble "Activating" your glutes??
#glutes #gluteactivation #astutephysio #strong This terminology has gained a-lot of traction over the past decade within the health &...
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