Peter HowcroftNov 304 minTendons! What are they and how do we prevent injury! You may have heard of or have been unfortunate enough to have suffered from a tendon injury. Achilles Tendinopathy, Rotator Cuff...
Peter HowcroftNov 272 minLet’s Talk StandingIs standing better than sitting or is the opposite true? If you have stepped inside our clinic lately you may have noticed that our front...
Peter HowcroftMay 14, 20212 minOver Activation of Gluteals aka "Butt Gripping"#Glutes, #buttgripper #hippain #lowerbackpain #osteoarthritis Are you a Butt Gripper??? Are you using your gluteal muscles (big butt...
Peter HowcroftMay 14, 20213 minHaving trouble "Activating" your glutes??#glutes #gluteactivation #astutephysio #strong This terminology has gained a-lot of traction over the past decade within the health &...