top of page
Search


Exploring the Decision to Undergo Knee Replacement Surgery: A Physiotherapist's Perspective
Here at Astute, we encounter many patients grappling with the decision of whether to undergo knee replacement surgery. It's a significant...

Peter Howcroft
Apr 3, 20243 min read
147 views
0 comments


Avoiding Back Pain When Driving this Holiday Season
With an increase in driving over the holiday season, this often also means an increase in back pain associated with long stints in the...

Peter Howcroft
Dec 20, 20233 min read
87 views
0 comments


Tendons! What are they and how do we prevent injury!
You may have heard of or have been unfortunate enough to have suffered from a tendon injury. Achilles Tendinopathy, Rotator Cuff...

Peter Howcroft
Nov 30, 20234 min read
164 views
0 comments


Let’s Talk Standing
Is standing better than sitting or is the opposite true? If you have stepped inside our clinic lately you may have noticed that our front...

Peter Howcroft
Nov 27, 20232 min read
13 views
0 comments


Over Activation of Gluteals aka "Butt Gripping"
#Glutes, #buttgripper #hippain #lowerbackpain #osteoarthritis Are you a Butt Gripper??? Are you using your gluteal muscles (big butt...

Peter Howcroft
May 14, 20212 min read
3,478 views
1 comment


Having trouble "Activating" your glutes??
#glutes #gluteactivation #astutephysio #strong This terminology has gained a-lot of traction over the past decade within the health &...

Peter Howcroft
May 14, 20213 min read
531 views
0 comments
bottom of page